be good to yourself...


Chat and Support

In our opinion, the best place to get quit smoking support is (as3). Founded in 1994 and originally a Usenet newsgroup this forum is the birthplace of SilkQuit. AS3 is now thriving on Facebook groups. New quitters can join up and introduce themselves, old AS3 hands can see some old faces and catch the magic we all shared on Usenet.

You can join the group at